Spinach Apple Salad

I hear many of you are planning to eat healthy and want more recipes to achieve that in the New Year. I am working on some of these and a salad is the epitome of health but it also allows us so much room to play with different add ins. My favorite greens in a salad is spinach, if you don’t like spinach you could use romaine lettuce as well.

This salad is so simple and requires very minimal preparation. I also have the recipe to a vinaigrette as well which pairs really well with this salad. If you want to make a meal you could add some chicken breast to it as well. I used it as a side to a heavier meal so I kept it light and simple.

Preparation Time – 10 Minutes

Serves 2


Baby Spinach – 4 Cups

Cucumber – 1, sliced

Red Apple – 2, Sliced

Avocado – 1, Sliced

Toasted Almond Slivers – 1 Cup

Cheddar Cheese – 1 Cup, Diced

Combine all these ingredients in a large bowl with the vinaigrette and serve immediately.

Apple Cider Vinaigrette

Preparation Time – 5 Minutes


Olive oil – 1/4 Cup

Apple Cider Vinegar – 3 Tablespoons

Honey – 2 Teaspoons

Garlic Powder – 1/4 Teaspoon

Parsley – 1/2 Teaspoon

Pepper – 1/4 Teaspoon

Salt – 1/4 Teaspoon

Whisk well before using. Alternately, put it in mason jar and shake well.




5 Comments Add yours

  1. ladybluebottle says:

    What a simple and very healthy recipe. Salads are so delicious and adding the apples and vinaigrette really make this stand out! Can’t wait to try it!

    Liked by 1 person

    1. Anne Mutisya says:

      Thank you! Everyone keeps saying they want to eat healthy lol so was like fine! He he! But it was really good.

      Liked by 1 person

  2. mistimaan says:

    Nice recipe


  3. hollyjohnsen says:

    You’re speaking to my taste buds! Vinegarettes, avocados, and cucumbers are my favorite part of any salad. XOXO.

    Liked by 1 person

    1. Anne Mutisya says:

      Yay! It is so simple but a really nice combination of flavours. Thanks for stopping by 🙂

      Liked by 1 person

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